Spicy Asian Lettuce Wraps

Looking for something to eat?

If you like eating wraps then CookingLight has a great recipe for you to try out.

Ingredients:


2 1/2 ounces bean threads (cellophane noodles)
1/4 cup minced fresh cilantro
1/4 cup low-sodium soy sauce
1 tablespoon chile paste with garlic
2 teaspoons dark sesame oil
2 cups chopped roasted skinless, boneless chicken
12 large Boston or Romaine lettuce leaves

Directions:


Cover bean threads with boiling water. Let stand for 5 minutes or until softened. Drain, and rinse under cool water. Chop noodles.

While bean threads soak, combine cilantro, soy sauce, chile paste, and oil in a large bowl, stirring with a whisk. Add noodles and chicken to soy sauce mixture; toss well to coat. Spoon about 1/3 cup chicken mixture down center of each lettuce leaf; roll up.

Nutritional Facts:

CALORIES 213(21% from fat)
FAT 4.9g (sat 1g,mono 1.8g,poly 1.5g)
PROTEIN 23.2g
CHOLESTEROL 60mg
CALCIUM 31mg
SODIUM 641mg
FIBER 0.7g
IRON 1.7mg
CARBOHYDRATE 18.3g